| | Position | Time | Race No | Category | Name | Club |
| 1 | 001 | 0:36:11 | 051 | M Snr | NEWTON, Mark William | Springfield Striders |
| 2 | 002 | 0:36:52 | 045 | M Snr | FLOOD, Chris | Cambridge & Coleridge AC |
| 3 | 003 | 0:37:06 | 111 | M V40 | ELLIS, Timmy | Haverhill Running Club |
| 4 | 004 | 0:37:37 | 147 | M Snr | PEARCE, Patrick | Garden City Runners |
| 5 | 005 | 0:38:00 | 131 | M V40 | REYNOLDS, Nick | Tiptree Road Runners Club |
| 6 | 006 | 0:38:12 | 002 | M Snr | BRUCE, Alasdair | Bishops Stortford Running Club |
| 7 | 007 | 0:38:18 | 673 | M Snr | LONGLAND, Ian | Unattached |
| 8 | 009 | 0:38:50 | 053 | M Snr | HARPER, Kevin | Witham Running Club |
| 9 | 010 | 0:39:22 | 032 | M Snr | KENYON-MUIR, Nick | Unattached |
| 10 | 011 | 0:39:29 | 151 | M V40 | PURSE, Chris | Springfield Striders |
| 11 | 012 | 0:39:46 | 003 | M Snr | SHEILS, Liam | Bishops Stortford Running Club |
| 12 | 013 | 0:39:55 | 614 | M Snr | PICKERING, Thomas | Ware Joggers Club |
| 13 | 014 | 0:39:56 | 132 | M V40 | BREWER, Mark | Tiptree Road Runners Club |
| 14 | 015 | 0:39:59 | 001 | M V50 | BEATTY, Peter | Bishops Stortford Running Club |
| 15 | 016 | 0:40:51 | 097 | M V40 | COATES, Nigel | Saffron Striders Running Club |
| 16 | 017 | 0:41:48 | 109 | M Snr | BUNCH, Trevor | Haverhill Running Club |
| 17 | 018 | 0:42:01 | 038 | M Snr | SIWICKI, Rob | Unattached |
| 18 | 019 | 0:42:16 | 123 | M Snr | SZCZESNY, Michal | Unattached |
| 19 | 020 | 0:42:18 | 101 | M V60 | WILSON, Victor | Woodford Green with Essex Ladies |
| 20 | 021 | 0:42:22 | 083 | M V40 | POLLACK, Scott J | Bishops Stortford Running Club |
| 21 | 022 | 0:42:37 | 050 | M V40 | SHIPMAN, Jim | Bishops Stortford Running Club |
| 22 | 023 | 0:42:38 | 133 | M V40 | LAWRENCE, Martin | Haverhill Running Club |
| 23 | 024 | 0:42:56 | 087 | M V40 | BROLLY, Chris | Bishops Stortford Running Club |
| 24 | 027 | 0:43:28 | 651 | M V50 | HARRIDGE, Peter | St Albans Striders |
| 25 | 028 | 0:43:37 | 086 | M V40 | RODGERS, Ian | Bishops Stortford Running Club |
| 26 | 029 | 0:43:44 | 031 | M Snr | DOWNING, Steve | Grange Farm and Dunmow Runners |
| 27 | 030 | 0:43:45 | 076 | M Snr | ALLAN, Chris | Bishops Stortford Running Club |
| 28 | 031 | 0:43:56 | 054 | M Snr | EDWARDS, Scott | Unattached |
| 29 | 032 | 0:44:01 | 071 | M Snr | McGAHON, Martin | Trent Park Trotters |
| 30 | 033 | 0:44:24 | 112 | M V50 | BULAITIS, Pete | Orion Harriers |
| 31 | 034 | 0:44:27 | 108 | M Snr | COULDRY, Simon | Haverhill Running Club |
| 32 | 035 | 0:44:31 | 094 | M Snr | MILES, Timothy | Harlow Running Club |
| 33 | 036 | 0:44:36 | 052 | M V40 | LONG, Tim | Cambridge & Coleridge AC |
| 34 | 037 | 0:44:39 | 080 | M Snr | DWYER, Edward | Unattached |
| 35 | 038 | 0:44:46 | 081 | M V40 | SMINK, Luc | Bishops Stortford Running Club |
| 36 | 039 | 0:44:46 | 159 | M V40 | EVANS, Bryan Wynford | Unattached |
| 37 | 040 | 0:44:47 | 072 | M V40 | BRYAN, Peter | Bishops Stortford Running Club |
| 38 | 041 | 0:44:56 | 625 | M V40 | BULL, John | Harlow Running Club |
| 39 | 042 | 0:45:16 | 102 | M V40 | THORPE, Julian | Woodford Green with Essex Ladies |
| 40 | 043 | 0:45:23 | 127 | M Snr | GREEN, Chris | Unattached |
| 41 | 044 | 0:45:23 | 022 | M V40 | AVENT, Martin | Tiptree Road Runners Club |
| 42 | 045 | 0:45:25 | 020 | M V60 | JEFFERIES, Michael | Dragons Running Club |
| 43 | 046 | 0:45:28 | 061 | M V40 | ROBSON, James Luke | Unattached |
| 44 | 047 | 0:45:37 | 079 | M Snr | NICHOL, John | Bishops Stortford Running Club |
| 45 | 048 | 0:45:40 | 136 | M V40 | GAME, Matthew | Unattached |
| 46 | 050 | 0:45:44 | 117 | M Snr | THOMAS, Nigel | Unattached |
| 47 | 051 | 0:45:44 | 145 | M V50 | ELSOM, Mark | Unattached |
| 48 | 052 | 0:45:50 | 082 | M V60 | GAULD-CLARK, Colin | Bishops Stortford Running Club |
| 49 | 053 | 0:46:00 | 629 | M V50 | PICKERING, John | Ware Joggers Club |
| 50 | 054 | 0:46:03 | 025 | M V50 | PELLECCHIA, Pasquale | Harlow Running Club |
| 51 | 056 | 0:46:10 | 018 | M V60 | SLATER, James | Tiptree Road Runners Club |
| 52 | 059 | 0:46:29 | 043 | M V40 | FOSKEW, Ian | Mid Essex Casuals |
| 53 | 061 | 0:46:44 | 106 | M V50 | CHAPMAN, Nigel | Haverhill Running Club |
| 54 | 062 | 0:46:55 | 630 | M V50 | LINDSAY, Stephen | Unattached |
| 55 | 063 | 0:46:57 | 103 | M Snr | THORPE, Adam | Woodford Green with Essex Ladies |
| 56 | 064 | 0:47:10 | 023 | M V50 | ROWE, Henry | Saffron Striders Running Club |
| 57 | 065 | 0:47:11 | 150 | M V50 | WILSON, Alan | Bishops Stortford Running Club |
| 58 | 066 | 0:47:17 | 078 | M V50 | ALLEN, Peter | Bishops Stortford Running Club |
| 59 | 067 | 0:47:18 | 124 | M Snr | WRIGHT, Ian | Unattached |
| 60 | 069 | 0:47:25 | 622 | M V60 | GOURNAY, Kevin | Broxbourne Runners |
| 61 | 071 | 0:47:27 | 623 | M V50 | McCOLGAN, Martin Patrick | Harlow Running Club |
| 62 | 072 | 0:47:31 | 135 | M V60 | SHORT, Colin | Witham Running Club |
| 63 | 073 | 0:47:33 | 619 | M V40 | FARRELL, Paul | Unattached |
| 64 | 074 | 0:47:37 | 059 | M V40 | CLAYTON, Gary Philip | Unattached |
| 65 | 075 | 0:47:38 | 675 | M V50 | JOHNSON, John | Unattached |
| 66 | 078 | 0:47:47 | 093 | M Snr | SHEPPARD, Robert John | Tri Sport Epping |
| 67 | 079 | 0:47:53 | 099 | M V40 | NASH, Alun | Unattached |
| 68 | 080 | 0:48:00 | 057 | M V40 | PILGRIM, Dean | Unattached |
| 69 | 082 | 0:48:01 | 655 | M V50 | HADGRAFT, Rob | Tiptree Road Runners Club |
| 70 | 083 | 0:48:07 | 138 | M Snr | ROLFE, Benjamin | Unattached |
| 71 | 084 | 0:48:22 | 156 | M Snr | BECKONERT, Olaf | Unattached |
| 72 | 085 | 0:48:24 | 633 | M V60 | DUFFIELD, Roger | Tiptree Road Runners Club |
| 73 | 087 | 0:48:38 | 058 | M V40 | HEWITT, Danny | Unattached |
| 74 | 088 | 0:48:45 | 141 | M V40 | COOPER, Gerald | Victoria Park Harriers |
| 75 | 089 | 0:48:48 | 121 | M V60 | SEYMOUR, Derek | Harlow Running Club |
| 76 | 091 | 0:48:54 | 056 | M V40 | ELAND, Chris | Unattached |
| 77 | 092 | 0:48:56 | 100 | M Snr | FOY, Darren | Tiptree Road Runners Club |
| 78 | 093 | 0:49:09 | 048 | M V40 | HAMMOND, Simon | Unattached |
| 79 | 094 | 0:49:09 | 128 | M Snr | CHAPMAN, Luke | Unattached |
| 80 | 095 | 0:49:25 | 155 | M V50 | GRAY, Nigel | Royston Runners |
| 81 | 096 | 0:49:29 | 620 | M V50 | CONNELL, Christopher | Unattached |
| 82 | 097 | 0:49:33 | 144 | M Snr | GOWLETT, Tom | Unattached |
| 83 | 098 | 0:49:39 | 105 | M V50 | GREENHAM, David | Haverhill Running Club |
| 84 | 099 | 0:49:50 | 604 | M V50 | WADDINGHAM, Robert | Ware Joggers Club |
| 85 | 100 | 0:49:55 | 661 | M V40 | WATERMAN, Christopher | Unattached |
| 86 | 102 | 0:50:13 | 161 | M Snr | PERRY, Nick | Grange Farm and Dunmow Runners |
| 87 | 103 | 0:50:16 | 663 | M Snr | BRAY, David | Haverhill Running Club |
| 88 | 104 | 0:50:33 | 030 | M V50 | POLAK, Robin | Unattached |
| 89 | 105 | 0:50:45 | 120 | M Snr | SCOTT, Will | Unattached |
| 90 | 106 | 0:50:50 | 627 | M V40 | PINDER, Ian | Unattached |
| 91 | 107 | 0:50:52 | 013 | M Snr | HALLS, Neil | Unattached |
| 92 | 108 | 0:50:52 | 033 | M V40 | THOMPSON, Christopher | Trent Park Trotters |
| 93 | 109 | 0:50:56 | 139 | M Snr | JOHNSON, Scott | Unattached |
| 94 | 111 | 0:50:58 | 017 | M V60 | DOBSON, Barry | Tiptree Road Runners Club |
| 95 | 112 | 0:51:01 | 641 | M V50 | NEWTON, Ronald Arthur | Harlow Running Club |
| 96 | 117 | 0:51:04 | 645 | M Snr | OAKES, James | Unattached |
| 97 | 124 | 0:51:29 | 143 | M Snr | MEAD, Simon | Unattached |
| 98 | 125 | 0:51:38 | 115 | M V40 | DABBS, Stephen | Unattached |
| 99 | 126 | 0:51:43 | 634 | M V40 | BRIGHT, Stephen | Unattached |
| 100 | 127 | 0:51:49 | 067 | M V40 | KETTRIDGE, Robert | Essex Fire & Rescue |
| 101 | 128 | 0:52:02 | 075 | M Snr | RISLEY, Darren | Bishops Stortford Running Club |
| 102 | 129 | 0:52:05 | 676 | M V40 | PRENTILE, Alan | Unattached |
| 103 | 130 | 0:52:08 | 647 | M V40 | TANNER, Michael | Unattached |
| 104 | 131 | 0:52:34 | 146 | M Snr | PEARCE, Andrew | Garden City Runners |
| 105 | 132 | 0:52:38 | 669 | M V40 | THOROGOOD, Keith | Halstead Road Runners Club |
| 106 | 136 | 0:53:11 | 024 | M V50 | BROAD, John | Unattached |
| 107 | 138 | 0:53:29 | 095 | M Snr | HENNESSY, Alan | Unattached |
| 108 | 139 | 0:53:37 | 137 | M V40 | MOORE, Terry | Unattached |
| 109 | 140 | 0:53:45 | 037 | M V50 | EATON, Mike | Unattached |
| 110 | 142 | 0:53:52 | 603 | M V60 | RODGERS, Robin | Ware Joggers Club |
| 111 | 143 | 0:54:06 | 606 | M V50 | BROWNE, Tony | Ware Joggers Club |
| 112 | 144 | 0:54:17 | 129 | M Snr | SMITH, Ian | Unattached |
| 113 | 146 | 0:55:07 | 034 | M V50 | BULLARD, Hugh | Springfield Striders |
| 114 | 147 | 0:55:22 | 140 | M Snr | SEYMOUR, Jason | Unattached |
| 115 | 150 | 0:55:28 | 134 | M V60 | ROBERTS, John W.A. | Witham Running Club |
| 116 | 152 | 0:55:44 | 130 | M Snr | McFARLANE, Neil | Unattached |
| 117 | 153 | 0:55:51 | 084 | M V50 | WENZEL, Peter | Bishops Stortford Running Club |
| 118 | 154 | 0:56:07 | 612 | M Snr | BUCKMASTER, Robert | Unattached |
| 119 | 156 | 0:56:09 | 114 | M V40 | CARDNEU, Stephen | Unattached |
| 120 | 157 | 0:56:16 | 160 | M V40 | FINE, Simon | Unattached |
| 121 | 158 | 0:56:18 | 616 | M V50 | BATES, Peter | Pitsea Road Runners Club |
| 122 | 159 | 0:56:21 | 062 | M V40 | HARRIS, Nigel | Unattached |
| 123 | 160 | 0:56:25 | 659 | M Snr | LEWIS, Richard | Oomph Fitness |
| 124 | 161 | 0:56:26 | 662 | M V40 | HOWE, Gary | Saffron Striders Running Club |
| 125 | 163 | 0:56:50 | 069 | M V40 | TENNEKOON, Milinda | Unattached |
| 126 | 164 | 0:56:52 | 642 | M V60 | LUTON, Paul | Ware Joggers Club |
| 127 | 167 | 0:57:04 | 621 | M V50 | LAWSON, Stephen | Havering '90 Joggers |
| 128 | 168 | 0:57:10 | 042 | M V40 | WEAVER, Kevin James | Ware Joggers Club |
| 129 | 169 | 0:57:20 | 036 | M V50 | GRAY, Brian | Unattached |
| 130 | 170 | 0:57:43 | 065 | M V50 | SMITH, John | Harlow Running Club |
| 131 | 171 | 0:57:49 | 026 | M V50 | BALL, Robert Steven | Unattached |
| 132 | 173 | 0:58:11 | 066 | M Snr | McKENZIE, Laura | Unattached |
| 133 | 174 | 0:58:39 | 088 | M V60 | BROOKS, David | Unattached |
| 134 | 176 | 0:59:57 | 660 | M V50 | BURCHETT, Paul | Havering '90 Joggers |
| 135 | 178 | 1:00:07 | 148 | M V50 | SMITH, Bernard | Unattached |
| 136 | 180 | 1:00:19 | 098 | M V60 | HOWE, John | Saffron Striders Running Club |
| 137 | 183 | 1:00:35 | 636 | M V50 | MORLEY, Stephen | Unattached |
| 138 | 184 | 1:00:41 | 126 | M Snr | KAY, Julie | Unattached |
| 139 | 190 | 1:01:26 | 122 | M V50 | FOWLER, Sean | Harlow Running Club |
| 140 | 191 | 1:02:37 | 089 | M V40 | WILSON, Paul | Bishops Stortford Running Club |
| 141 | 193 | 1:02:52 | 119 | M Snr | PHILLIPS, Karen | Harlow Running Club |
| 142 | 195 | 1:04:25 | 035 | M V40 | VAITES, John | Unattached |
| 143 | 202 | 1:10:07 | 091 | M V60 | STAINES, Mick | Pitsea Road Runners Club |